15 Excuses to Not Sleep at a Friends House [Top Reasons to Not Sleepover] 3
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What are some good reasons why someone shouldn’t have a sleepover? We often look for reasons not to go to a sleepover at a friend’s house. This may seem strange, but it’s true. Maybe we don’t want to stay up late and do silly things. It could also be that we are too lazy to get up, pack a bag, and go to her or his house. You might have eaten too much at home, and now all you can think about is going to sleep in your cozy bed.

So, what do you think will save you? What’s a good reason not to go to a friend’s house? In this article, we’ll look at some of the best and most effective ways to get out of a sleepover without hurting your friend’s opinion of you.

15 Excuses to Not Sleep at a Friends House

I’m Exhausted

It’s a good reason that most people can understand and can get you out of a sleepover. Even your friend won’t like a sleepover in which your friend literally drops in. Now, the reason you’re so tired can be different for each person. Maybe your job is too busy, or maybe you have to pay tuition, take extra classes, or do housework. Whatever you think will work best for you, go with that.

My parents don’t let me do that.

If you are still young enough to be controlled or influenced by your parents, why not use that to your advantage?

My mom needs me to help her with chores around the house. Her work schedule is too busy right now, and our house help isn’t coming. That’s fine, but my mom wants me to help her in the kitchen, with the dishes, or with anything else you think will fit.


Having people over

A surprise visit from guests is a great reason not to go to a sleepover at a friend’s house.

Family Night at the movies

Dad bought the premium plan so that we could all watch Money Heist together on the weekend. He doesn’t have much time to do this, and I don’t want to let him down. I also chose the series on my own.

Online event

My mom signed my sister and me up for an online event that started early in the morning. She won’t let me go because she thinks I’ll miss it and my sister will too if I don’t go.

It was planned before my cousin came over for a sleepover.

I had planned to ask my cousin to marry me at this sleepover, but I forgot. He’s already here, so I’m sorry and will plan again.

Not well

I don’t feel good, and I’m very sick. I don’t want to waste time, so I’ll plan again.

Can’t bring the instrument to band practice

I have to turn in a performance by tonight, so I need to do a lot of practice. The piano I have is too big to move around.

I have a deadline

Work deadlines and goals are a good reason to go to a friend’s house for a sleepover or a quick visit.

15 Excuses to Not Sleep at a Friends House [Top Reasons to Not Sleepover] 4

I have an upset stomach.

Stomach infections and diarrhea are also great reasons to stay home from a sleepover.

Family Trouble

Any kind of emergency at home, like a small accident, a big leak, or a clogged drain, can be a good reason to stay home instead of going to a friend’s house for the night. The logic is simple: you need to be with your mom, and she can’t handle this by herself because she also has to care for your younger brother or sister.


I am taking care of my niece.

My sister asked me to watch my niece because she has to go to an important client meeting. She said she would try to be on time, but I’m still waiting for her.

I have to take care of my sick mother because my father is out of town.

Someone has to be responsible, and I have no choice in the matter today. If you are the only child in the house, this works well.

I am too disturbed

My grandmother is sick and in the hospital. I don’t want to go anywhere, but I need to see her. These kinds of excuses are also good, but be careful if the person you’re talking about is nearby because it might hurt their feelings.

See Also: How Do You Start a Conversation With Your Crush Over Text: Find Excuses for Texting Your Crush

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